NUTRITION COACHING
Feel empowered to take back your food choices.
Our Nutrition Coaching is designed to help you take back your life and thrive rather than survive. With access to our in-house nutritionist Brogan, you will have the guidance you need to overcome any road bumps you endure on your nutrition journey.
Are you this girl?
You want to learn how to fuel your body right instead of having low energy and feeling confused with nutrition.
You want to improve your relationship with food.
You want to build a mindset that will allow you to break through your self-sabotage and achieve your goals.
You are sick of the fad diets and want to find an approach that sticks.
You have tried everything and it's not working.
With The Female Collective, you can achieve all of this and more without sacrificing your happiness in the process. We stand by the motto that health is supposed to fit our lifestyle, not take it over.
Nutrition Coaching
WHAT’S INCLUDED?
TFC TRAINING APP
You want to learn how to fuel your body right instead of having low energy and feeling confused with nutrition.
CUSTOM NUTRITION
Customised calories based on goals. Eat all the foods you love and improve your relationship with food.
WEEKLY CHECK-INS
Receive check-ins where your coach will assess data, communicate and encourage you to achieve your best results and stay accountable.
EDUCATION PORTAL
Access to a library of educational resources including workshops, recipes and e-books to enhance your knowledge and promote sustainable results.
EXPERT GUIDANCE
Our coaches specialise in female nutrition coaching and will supply you with industry-leading advice around your journey.
DIRECT COACH ACCESS
Have your coach at the tip of your fingers throughout the week to navigate road bumps and difficult days. Get industry-leading advice around your journey.
Your Health, Your Goals, Our Full Support
Specialists in nutrition with a strong focus on a balanced whole foods approach
Access to in person TFC Community events on the last Saturday of every month
Monthly webinars with guest speakers that will add value to your journey
Access to a team of coaches to guide and support you through your journey
THE FEMALE COLLECTIVE
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THE FEMALE COLLECTIVE -
REAL women, REAL results
How to start with TFC
STEP ONE:
Click the button below to book a call with Brogan to discuss which package is best suited for you and your goals.
STEP TWO:
Receive access to your program in the TFC training app.
STEP THREE:
Start your journey to achieving your best self.
Meet your Nutrition Coach
BROGAN
I’m Brogan, a certified Nutrition Coach passionate about helping women embrace flexible dieting and create a balanced lifestyle.
Through my own weight loss journey, I’ve been inspired to help other women reach their health goals with a non restrictive approach. If you’ve tried all of the diets and feel like you’re getting nowhere, I’m here to teach you the tools and habits to reach your goals as well as get sustainable long term results.
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Accredited Sports Nutritionist
THE FEMALE COLLECTIVE APP
GET ACCESS WHEN YOU SIGN UP! EVERYTHING YOU NEED IN ONE SPOT.
CUSTOM NUTRITION
Customised calories based on goals. Eat all the foods you love and improve your relationship with food.
Speed up results by improving nutrition accuracy!
NUTRITION RESOURCES
Access to a library full of nutritional resources including workshops, recipes and educational e-books to enhance your knowledge and promote sustainable results.
We inspire you to be creative and enjoy your food.
COACHING SUPPORT
Have your nutritionist at the tip of your fingers throughout the week to navigate road bumps and difficult days.
Our coaches specialise in female nutrition coaching and will supply you with industry-leading advice around your journey.
Feel empowered to take back your food choices
Book a call today. Packages for everyone are available.